BIO:

       " Victory is reserved for those who are.             willing to pay the price."

    With over 20 years of experience as a Military Veteran, TJPC Bootcamp Drill Instructor,  and Federal Law Enforcement Agent/Instructor, I spent my career prepared for the occupational physical needs and standards they required. 

    However, life has a way of throwing challenges our way, often when we least expect it. Adversity, hardship, and depression were my constant companions, pushing me to the brink and leaving me questioning my purpose despite all my accomplishments. 

    Through mental discipline and the transformative power of fitness, I found my way back to strength—both physically and mentally. I came to understand that true resilience doesn’t come from avoiding pain, but from embracing it and using it as fuel to rise even stronger.

    I share the lessons I've learned and the tools that helped me reclaim my life, blending my education and real-world experience with science-backed methods in my programs. 

Let us be part of your fitness journey. 

For a complete bio- including my professional credentials , certifications and unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.

FEDERAL AGENT/NSTRUCTOR: 

UNITED STATES NAVY:  OEF/OIF Veteran